I offer a one-off 15 -minute consultation to all new clients. This gives us a chance to talk about your issues and decide if we are a good fit to work together. We can discuss how I can best support you going forward.

15 Mins | Free | Telephone or Video call

I offer short-term, medium-term, long-term and open-ended counselling. In our Consultation, we can discuss the number of sessions you may be interested in attending. I aim to walk alongside you in your journey and support you in developing new ways of coping with what brings you to counselling.

50 Mins | £50 per 50 mins | Video Telephone In Person

Solution-focused brief therapy can be used in a short period of time focusing on better utilising the helpful things you are already doing and how you can adapt the things that no longer feel helpful. Session focus on the present and the future. This can also be used initially before moving on to longer-term counselling.

50 mins | £50 per session | 5-12 sessions | First session used for assessment

Single sessions are for people who want tools and techniques they can implement in their own time. This type of counselling is goal-focused and aims to empower the client to make positive changes in their time independently.

£50 | Per 50 mins